Traditional Thai massage has been around for over a thousand years, and it integrates the healing techniques of various Asian cultures. It is generally considered a practice invented by dr. Jivaka Komarabhaccha, who served as a physiotherapist for King Bimbisara some 2,500 years ago. Professional Thai masseuses pray to him before exercising their healing practices. The basics of Thai massage were written on palm leaves in the Pali language; some of these are still safeguarded in Ayutthaya, the former capital of Thailand. Thai massage has been influenced in particular by Chinese and Indian medicine. Ancient Chinese acupressure has a history of over five thousand years. It holds that the unobstructed flow of energy (qi) is indispensable for human health. Any obstruction of that flow of energy might cause disharmony and illness. Expertise in and techniques of massage have been passed on from generation to generation, becoming more and more sophisticated over the years. From among all the forms of traditional Thai massage, we practice Chaleeysak massage, which integrates various techniques and may be performed on the human body in four different positions. A treatment may last from 30 to 90 minutes.

In China, tai chi is categorized under the Wudang grouping of Chinese martial arts[7]—that is, arts applied with internal power.[8] Although the term Wudang suggests these arts originated in the Wudang Mountains, it is used only to distinguish the skills, theories and applications of neijia (internal arts) from those of the Shaolin grouping, or waijia (hard or external) styles.[9]

CONTACT US FOR MORE INFO "THE SCIENCE OF YOGA.." Our class is different than any other YOGA Class around the world. 

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We will train every one of our student deeply into "HOW TO" and understand the Anatomy and Physiology to Perfect your Practice!!  

A sea kayak or touring kayak is a kayak developed for the sport of paddling on open waters of lakes, bays, and the ocean. Sea kayaks are seaworthy small boats with a covered deck and the ability to incorporate a spray deck.

"Meditation is a healing technique, it is inner work, it is not just sitting and breathing. There is more to be done and this is what most people do not know about meditation. This is beyond mindfulness. We meditate often because we want inner-peace but our inner problems do not disappear immediately. You have to do the inner work. Meditation is all about looking within."

Thai cuisine and the culinary traditions and cuisines of Thailand's neighbors, especially India, Cambodia, Malaysia and Indonesia, have mutually influenced one another over the course of many centuries.